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If you want a 'Whole Body Workout', then 'Whole Body Vibration' is a must. The Health Mark Osci Stadium operates within the optimal frequency parameters that research has proven to improve circulation of blood and lymphatic fluid, increase bone density, stimulate and massage tired muscles, and decrease joint pain through rehabilitative techniques. Combine the vibration principles with isometric contraction movements, the included toning bands or light weights, and you can even increase muscle tone and strength while burning fat. Regardless of your goals, the Osci Stadium's comprehensive User's Guide and Exercise DVD will provide you with the information you need and guide you through each step as you to transform your body and improve your health. The molded heavy gauge wide base allows ample room for assuming a wide stance or lying down, and the detachable Handle Bar provides balance assistance for those challenging poses or movements. And to top it off, the Osci Stadium has the only vibrating base on the market which inclines and declines for advanced angle resistance workouts
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Max User Weight: 300 lbs
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Frequency Range: 24.9 - 42.9 Hz
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Grade: Residential
Product Overview & Specs
If you want a 'Whole Body Workout', then 'Whole Body Vibration' is a must. The Health Mark Osci Stadium operates within the optimal frequency parameters that research has proven to improve circulation of blood and lymphatic fluid, increase bone density, stimulate and massage tired muscles, and decrease joint pain through rehabilitative techniques. Combine the vibration principles with isometric contraction movements, the included toning bands or light weights, and you can even increase muscle tone and strength while burning fat. Regardless of your goals, the Osci Stadium's comprehensive User's Guide and Exercise DVD will provide you with the information you need and guide you through each step as you to transform your body and improve your health. The molded heavy gauge wide base allows ample room for assuming a wide stance or lying down, and the detachable Handle Bar provides balance assistance for those challenging poses or movements. And to top it off, the Osci Stadium has the only vibrating base on the market which inclines and declines for advanced angle resistance workouts
Detailed UserŐs Guide Featuring Massage, Relaxation, Balance, Flexibility, Muscle Conditioning and Vibration Weight Training Techniques- 9 Speed Settings w/ 3 Auto Programs Operated by a Hand Held Control Unit Attached to an Extended Cable
- Hertz Range 24.9 Hz. to 42.9 Hz.
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Timer Settings 2, 5 and 10 Minutes
- 34.5" x 13.5" x 10.5" Platform
- Platform Inclines or Declines
- Removable Foam Base Pad
- Muscle Toning Attachments Included
- Weight Capacity 300 lbs
- Rubber Floor Mat Included
- Handle Bar Included
- CE and UL Approved Adaptor
- Set-Up Dimensions: 39 x 19 x 10
- Net Weight: 23 lbs.
- DVD shows you how to increase strength and improve muscle tone, rehabilitate sore joints and muscles, reduce acute back pain, improve postural stability and temporarily improve circulation
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